Fuel Your Family.

Ready to ditch the stress and overwhelm that comes with feeding your family and finally find REALISTIC and TIME-SAVING solutions that actually work for busy parents?

Are you a busy parent who feels like cooking a healthy meal is one more impossible task on today’s to-do list?

The truth is, feeding kids is hard. Most of us were busy before we even had kids, but we had a system. We had routines, we knew how to cook and feed ourselves and we knew what we liked.

We didn’t have kids telling us what they do and don’t like, their preferences changing every week, their loaded calendar of activities and less and less time – and energy – to actually cook a healthy meal. 

If you’re in need of simplified, time-saving strategies that actually work but you’re tired of fighting your kids, fighting your schedule and you don’t know where to start, then you’ve come to the right place – and the right person.

My job as a leading nutrition expert on fueling families with simple, healthy meals, is to reduce the overwhelm, eliminate the stress, and walk you through the exact steps you need to take in order to regain your confidence in feeding your family – and yourself too. 

After all…we have to do this for a long time.

Fueling yourself and your family doesn’t have to be complicated, it doesn’t require force feeding your kids, making three different meals for dinner and most importantly, it shouldn’t add more stress to your life. 

If you want to learn…

✔ How to find time to cook healthy meals, even when you’re busy

✔ How to spend less time stressing about meals, groceries and recipes and spend more time actually enjoying meals with your family 

✔ How to confidently make one meal for your whole family and consider everyone’s preferences 

✔ How to prioritize yourself even when it feels like you can’t do one more thing 

✔ How to meal prep in two hours a week to make healthy eating easy all week 

✔ How to write a grocery list and choose meals for the week in under 15 minutes 

✔ How to successfully grocery shop on the weekend to have a fully stocked fridge with a plan to ACTUALLY use all of the fresh foods 

✔How to stock your cupboard, pantry, fridge and freezer so you can feel happy and confident about feeding yourself and your family

We get started May 1st

Apply to be on the waitlist for the next round!

hey parent…I see you.

Have you slowed down at all today? Have you taken a full breath, or had any protein to eat yet today? 

I know how packed your calendar is. And I know how everyday feels like a sprint. 

From the moment you wake up you’re already thinking about feeding kids breakfast. You’re trying to get them ready for school and out the door. Then you head to work and focus on your job all day only to come home and juggle all the emotions of your family when everyone is hangry, you have an activity to get to and you have nothing to feed them. 

Maybe there are no groceries in the fridge, your pantry is bare and you have no clue what you are going to make for a meal. 

I know that you are trying. You are doing your best and I’m here to tell you that I get it — and you aren’t alone.

I know these struggles first-hand. I’ve struggled with the same challenges, the same differing taste buds, the same chaotic calendars and the same hangry kids. 

But – what if I told you, it doesn’t have to be like this?

here’s a sample of what we will work on in our 4 weeks together:

➤ The solutions you need to make healthy eating work with your busy life 
➤ How to build systems and strategies into your daily life for healthier eating 
➤ How to successfully serve one meal to your whole family - while considering everyone’s different taste buds 
➤ How to handle and minimize mealtime battles with your kids (including language to use, busting common myths and support) 
➤ How to pick your meals for the entire week and write a grocery list in less than 20 minutes 
➤ How to save hundred of dollars every month by sticking to your grocery list and reducing the amount of takeout you’re ordering 
➤ How to stock your fridge, freezer and pantry with easy and healthy options for quick mealtimes 
➤ How to simplify your own meals so that you stay fueled, energized and ready for the next activity 
➤ The mindset you need to make healthy eating and healthy living a lifelong commitment

What’s included?

#1

One hour group coaching calls every week with tangible strategies and action steps to simplify nutrition for you & your family. And the opportunity to ask Britt your questions directly

#2

A 20-minute initial conversation with Britt to go over your current challenges, your goals and the barriers to work through during the program

#3

Access to over 4,700 recipes, suggested weekly menus and meal plans, and a full weekly grocery list organized by the section of the grocery story to help you fuel yourself and your family like a pro

#4

Unlimited support via email, or voice notes through Facebook Messenger or Instagram DMs to troubleshoot, get your questions answered and have the greatest impact for sustained change

#5

My exact meal prep plan every weekend and steps throughout the week to help you build habits, systems and momentum for simplifying eating well even through busy schedules

#6

Exclusive access to BONUS nutrition resources, guides, recipe collections & workbooks to provide the best foundation for your health

The logistics.

  • We kick off on Monday May 1st and run for four weeks until Sunday May 28th. You will receive a kick off email from me on Saturday April 29th with details for the week and instructions to book your 1:1 call with me.

  • The live calls take place every Tuesday at 8pm via Google Meet. Britt will provide guidance, education and strategies before allowing time for an informal Q&A to ask your questions and handle road blocks throughout the program.

  • Every Saturday for four weeks, you will receive a sample meal plan, access to recipe substitutions, full grocery list, step-by-step instructions for planning for your week and additional resources.

    The live calls will address key strategies for simplifying nutrition for your busy family and managing mealtimes with your kids.

What my clients are saying:

  • I've worked with Britt both 1:1 and more recently in her Group program and I can't recommend her enough! Whether you're looking to balance your hormones, lose weight, increase your energy or simply find ways to take the overwhelm out of meal time for you and your family, Britt is your girl. She is kind, knowledgeable and puts such passion and creativity into educating and empowering her clients to reach their goals.

    ‒ Ang

  • I was nervous reaching out because I didn’t feel like I was in a great space to make huge diet changes with a busy life with two kids. I was terrified I would have to make two meals to suit them and me and I’m not the most adventurous eater! Britt was so understanding and really zoned in on where I could easily incorporate small changes in my days. She presented everything in such a simple and straightforward way that it made implementing her recommendations manageable.

    ‒ Ashley

  • I cannot say enough good things about Growing Nutrition. I reached out to GN when I knew I needed a change in my life. I was unmotivated to do any physical exercise, my diet was terrible and I, like many, had stress in my life. Brittney listened, assessed and made easily attainable and achievable goals. We took baby steps to get me on track and back into running and taking more care of my nutritional requirements. I feel great now and am exactly where I want to be - on a health focused path. I could not have got from A to B without Growing Nutrition.

    ‒ Jayme

FAQs

  • No you don’t. I’m a realistic Nutritionist in that, convenience foods have their place. I will teach you how to set yourself up for success to cook majority of your meals from home, without spending 2 hours in the kitchen. But we’ll also talk about convenient options that work best for busy families.

  • Absolutely not! The key piece of this program is making meal times, nutrition and meal prep work for busy families — which means you don’t have an entire Sunday to spend prepping for the next week! We will work on strategies that are realistic and actually work for your busy life.

  • This program is designed for all families, regardless of the ages of your kids. In fact, it’s valuable even for individuals without kids. While some information may not be as relevant to you and your family, you will still find helpful takeaways, key reminders and habits that work for any living situation.

  • The live sessions are optional though encouraged given the detail & information that will be provided in the calls. However, if you can’t make the live sessions, the recording will be available to you until June 15th 2023.

  • A beta program is designed to test a program before it is launched in its entirety to determine key successes, areas for growth and feasibility. Being part of a beta program means you receive tons of value at an introductory rate, while agreeing to provide tangible feedback & testimonials for the program’s growth.

Let’s talk investment

Realistic and time-saving solutions to busy meal times that actually work + all this for only $199

BONUSES INCLUDED:

BONUS: 1 x 20 minute 1:1 call with Britt (value of $75) 

BONUS: Copy of my 20-Minute Dinners Recipe e-Book (value of $18)

BONUS: Ask Britt unlimited questions throughout the 4 weeks (value of $149) 

BONUS: Four weekly meal plans + additional recipes (value of $350)

As a Nutrition Coach (R.H.N.) and busy mom of two, I’m dedicated to helping families reduce the stress, overwhelm and confusion that comes with feeding their families – and themselves.

I have learned so many lessons, tips and strategies along my own motherhood journey that I can fast track your results for you. I’ve helped over 100 families feel confident with their food choices while juggling busy schedules, differing taste buds and chaotic mealtimes. I bring a realistic and simplified approach that combines meal planning that actually fits your life, builds confidence with feeding kids and helps you release unnecessary guilt and pressure.

I cut through the confusing nutrition space to give you practical suggestions on how to fuel your family even with a packed calendar. 

I’m anything but perfect when it comes to feeding them. I cook foods from a box, foods from the freezer and convenience options on an ongoing basis. I’m not all or nothing…I’m realistic. And you can be too.