Nutrition & Motherhood Unplugged

Connecting with you sharing tips, resources, recipes and experiences from my life, as a Mom and a Holistic Nutritionist, to support your healthy life and your growing, busy family.

A judgement-free space. Come as you are and stay as long as you like.

Brittney Cox 2021-03-20 Brittney Cox 2021-03-20

healthy baking swaps

These healthy baking swaps can help make any recipe more blood sugar friendly, more nutrient dense and provide more vitamins and minerals.

SCRAMBLED EGG BOWL

An easy 10 minute recipe for a scrambled egg bowl filled with veggies and protein