…there are so many holidays that are fixated on food and candy.

As someone who is mindful of their kids’ candy and chocolate intake, I’m realizing how often we’re navigating these celebrations and the constant questions of how to approach them.

Halloween is coming which means you’ve probably already started to think about the candy and chocolate logistics. I’m sharing my top tips for a successful Halloween!

I’m only 5 weeks into packing kids lunches and I can see where the overwhelm comes in. I don’t know about you but feeding them lunch at home felt so much easier than…

I was thinking about how some of my routines are so ingrained in my life that I automatically continue to do them even when I’m away for a week or a weekend…

Whenever we are going away or even going to the cottage for the weekend, I prepare like this so I know what we’ll be eating and what I need to pack…

“Focus on what you can control”

As an anxious person, this quote used to bother me. As if it were that easy to let go of the worries and the fears, the unpredictability of the unknown and the anxiety that came with that.

A good friend of mine always starts her year with a “Word of the Year” and it’s a concept that I always admired and thought I should do for myself, but nothing ever felt right.